Is an unpleasant state of inner turmoil, often accompanied by nervous behavior. It is the subjectively unpleasant feelings of dread over something unlikely to happen.
This weekend, I head off to an adventure of camping in Ohio for a class. It is the night before and I have been experiencing a high dose of anxiety all day. (onset by prior experience.)
Garrett came in while I was working tonight and dropped me off a journal of adventures. (amongst other very helpful camp musts.) While he was in the UP right before school started up he wrote in a journal every night of his adventures. His challenge to me was to notice the good in my trip and to write them down at the end of the night. To look at each moment through a different perspective; one of courage, freedom, and curiosity. (Shea version) Here is to taking Garrett’s advice and living a weekend free of anxiety.
the power or right to act, speak, or think as one wants without hindrance or restraint.